• “Lauren is one of the best Iyengar yoga instructors I have had over my 30 years of yoga practice. She is a skilled, accomplished, and enthusiastic teacher who takes extra care to look after her students and their individual needs. She always gives detailed and clear instructions and demonstrations with adjustments tailored for her students whether advanced or beginners. Personally, I have advanced in my practice with her and have enjoyed every one of her in-person or Zoom classes over the last 3 years. She is always welcoming, friendly and fun! I highly recommend Lauren’s classes which epitomise all yoga should be: a discipline that takes the mind, body and spirit to a higher level.”

    – Margaret Eidam

  • “I feel so lucky to have met Lauren at the start of 2020. Her warm, inclusive, and supportive approach made the transition to online teaching seamless which was a relief as I'm not sure what I would have done without her classes during lockdown! As someone who is new to yoga, as well as a runner who often has tight leg muscles, I've really appreciated Lauren's ability to modify poses to suit my level of flexibility and over the past two years, my posture and strength have seen huge improvements. I'm always amazed at her capacity to remember everyone's individual needs as well as keep an eye on every student and step in exactly when they need extra guidance or adjustments.”

    – Jess L

  • “I always find Lauren’s classes so rewarding. They are creative and challenging and she is very adept at making practices inclusive to everyone using props and variations in poses. She manages to convey the deep actions and directionality of poses, there is always something to learn! Her experience, knowledge and passion for yoga has helped me with my hip problems over the years and I always leave her classes feeling so much better, physically and emotionally.”

    – Leslie Jones

  • “Lauren is an inspiring teacher with a naturally grounded and calm style. I started practising iyengar yoga as a complete novice and Lauren introduced it to me gently, motivating me to work hard and praising my efforts. She is a wonderful role model and in her classes, it’s always a pleasure to learn.”

    – Zoe Briggs